Testimonial

 

"Claire has been my personal trainer for 2 years now following the birth of my second child. I can whole heartedly say I now have a much better body than I have ever had. I completely put that down to Claire’s perfect combination of diverse training methods, individualized exercise programs & challenging, yet achievable goal setting. Her professionalism, extensive knowledge and enthusiastic commitment to her work and ultimately her clients, provides the perfect scenario for success and sets foundations for a new and healthier lifestyle!'

Sandra 35. 

 

 

“I don’t have enough words to describe how impeccably skilled Claire is – she is a wealth of knowledge and having the pleasure of training with her for over 3 years, has completely changed my life.

From knowing the nutritional information of every single edible item imaginable, to understanding hormonal responses and treating them – to correct form on every exercise possible – she has the best eye you could imagine.

The way she imparts her knowledge is the most wonderful part of working with Claire – she never comes across as ‘superior’ and instead is purely supportive, a great listener, and most importantly, focused on teaching you how to achieve your goals. She helped me reach every goal I had – from helping me conquer my fear of box jumps, to losing the last few stubborn kilos. I was incredibly lucky to find a friend in Claire, as well as a lifelong mentor and health coach.

Rani 29. 

 

 

I have known Claire since 2010 when she became my personal trainer.  I was not quite sure what my goal was, but I knew I needed some serious guidance around building core strength and endurance.  Claire quickly educated me about the importance of eating the right foods and this is where I realized it’s not just about the gym!  Claire is an expert in nutrition and an expert in fitness.  She is warm and easy to talk to making it easier to share.  She’s not bad on the eye either, which also helps!  She spent time to understand my diet and my lifestyle and devised me a precise training program and food plan.  The results were unbelievable; they came quick and I began to notice so many changes in my body and my mind; I was sleeping better, becoming stronger, and getting real definition.  Claire has also become my best friend and I have recommended her to many of my friends and most recently my immediate family wherein Claire devised a training program and food plan for each of them.  Claire made me realize it’s about your whole lifestyle, and not some crazy diet or silly routine in the gym.  I am stronger, better informed about how to maintain a healthy balanced lifestyle, and I am a better person today because of Claire.

Paul 33.